Sparring Success System Level 2

Sparring Success Level 2

This online course builds on the Level 1 material and covers intermediate sparring drills and concepts.


 It includes sections on:
 
 Basic and intermediate head movement drills
 How to move your head evasively to make yourself a harder target. Good head movement keeps you safe whilst allowing you to counter quickly.


Tactics for taller, shorter, stronger or faster opponents

This section cover sparring tactics used to deal with an opponent who has a physical advantage. These concepts help you to neutralise their physical attributes and increase your chances of controlling each round.


 Key concepts for handling southpaws
 We all know southpaws are a nightmare (I'm a southpaw). Every fighter needs to understand how to handle southpaws. This section covers correct positioning and striking options when facing a southpaw


Close range/ dirty boxing drills
 All sparring should include close range striking as the person who dominates in this range has a distinct advantage. Up close is where most people struggle. This section will cover all the tools you need to dominate at this range.


Ringcraft & corner escapes
 Getting stuck in the corner or up against the cage wall sucks. it decreases your defensive capabilities and reduces your mobility. You need some simple escapes you can use against your sparring partners. This section covers six ways to escape quickly when needed.


Defensive drills
 Level 2 defence focuses on not getting hit and countering strikes with destructions that attack your partners strikes. Destructions damage the incoming strike making your partner less likely to strike and giving you the psychological edge.


PLUS 
 
 Level 2 also includes free BONUS material for the first 25 people to join up:


They will get an extra 30 minutes of video content covering my favourite fighters winning techniques. This includes techniques used by Ali, Tyson, GSP & Lomachecko and more. 

This section was the most fun to film and if full of tips and drills used by elite combat athletes.


& Two Bonus PDF's


The first PDF contains my A-Z of sparring sheets. This includes 24 tips on how to get the best from your sparring in every session
 
 The second PDF covers how to teach a Sparring Analysis Seminar in order to help your students quickly improve their sparring whilst generating extra revenue for your school.


What You Get

  • Learn Online

    Access all videos & manuals from any device at any time

  • Download & print

    Download all manuals and sheets. Print and use in classes

  • Get help at any time

    Send us an email or comment on our FB page and well help you straight away

Whats Inside The Course

    1. Welcome

    2. A-Z of Sparring

    3. How to run a Sparring Analysis Seminar

    1. Sparring Success System 2: Egg Concept

    2. Sparring Success System 2: Electric Fence

    3. Sparring Success System 2: Metronome

    4. Sparring Success System: Rolling

    5. Sparring Sucess System 2: Rolling 2

    6. Sparring Success System 2: Shoulder Roll

    7. Sparring Success System: 4 Way Slipping

    8. Sparring Success System 2: Slipping Ping Pong

    1. Sparring Success System 2: Hand Defence

    2. Sparring Success System 2: Destructions

    3. Sparring Success System 2: Jab Sparring

    4. Sparring Success System 2: Jab- Cross Sparring

    1. Sparring Success System 2: Dirty Boxing 1-3

    2. Sparring Success System 2: Dirty Boxing 4-6

    3. Sparring Success System 2: Dirty Boxing 7-9

    4. Sparring Success System 2: Dirty Boxing Mix

    5. Sparring Success System 2: Dirty Boxing Sparring

    6. Sparring Success System 2: Long & Close Sparring

    1. Sparring Success System 2: Ring Craft, Corner Escape 1

    2. Sparring Success System 2: Ring Craft, Corner Escape 2

    3. Sparring Success System 2: Ring Craft, Corner Escape 3

    4. Sparring Success System 2: Ring Craft, Corner Escape 4

    5. Sparring Success System 2: Ring Craft Corner Escape 5

    6. Sparring Success System 2: Ring Craft Corner Escape 6

    1. Sparring Success System 2: Southpaw Counters 1

    2. Sparring Success System 2: Southpaw Counters 1

    3. Sparring Success System 2: Southpaw Counters 1&2

    4. Sparring Success System 2: Recap

    5. Sparring Success System 2: Sparring Analysis

About this course

  • £99.00
  • 45 lessons
  • 2 hours of video content