Sparring Success Level 2
This online course builds on the Level 1 material and covers intermediate sparring drills and concepts.
It includes sections on:
Basic and intermediate head movement drills
How to move your head evasively to make yourself a harder target. Good head movement keeps you safe whilst allowing you to counter quickly.
Tactics for taller, shorter, stronger or faster opponents
This section cover sparring tactics used to deal with an opponent who has a physical advantage. These concepts help you to neutralise their physical attributes and increase your chances of controlling each round.
Key concepts for handling southpaws
We all know southpaws are a nightmare (I'm a southpaw). Every fighter needs to understand how to handle southpaws. This section covers correct positioning and striking options when facing a southpaw
Close range/ dirty boxing drills
All sparring should include close range striking as the person who dominates in this range has a distinct advantage. Up close is where most people struggle. This section will cover all the tools you need to dominate at this range.
Ringcraft & corner escapes
Getting stuck in the corner or up against the cage wall sucks. it decreases your defensive capabilities and reduces your mobility. You need some simple escapes you can use against your sparring partners. This section covers six ways to escape quickly when needed.
Level 2 defence focuses on not getting hit and countering strikes with destructions that attack your partners strikes. Destructions damage the incoming strike making your partner less likely to strike and giving you the psychological edge.
Level 2 also includes free BONUS material for the first 25 people to join up:
They will get an extra 30 minutes of video content covering my favourite fighters winning techniques. This includes techniques used by Ali, Tyson, GSP & Lomachecko and more.
This section was the most fun to film and if full of tips and drills used by elite combat athletes.
& Two Bonus PDF's
The first PDF contains my A-Z of sparring sheets. This includes 24 tips on how to get the best from your sparring in every session
The second PDF covers how to teach a Sparring Analysis Seminar in order to help your students quickly improve their sparring whilst generating extra revenue for your school.