Welcome To Slip, Dip & Rip

This brand new course covers the essentials of dynamic head movement. 

Head movement is an essential skill in any combat sport but learning the how and why of head movement is often tricky

This course aims to show you a range of simple head movement concepts including


  • Lateral slip
  • Bounce slip
  • Deep slip
  • Shoulder roll
  • Snap back
  • Bob & Weave
  • Combinations & follow-ups of all the evasion drills


Learn the essential skills to keep evasive and stay pretty

Mittmaster Matt

Whats Inside This Seminar Recording

    1. SDR Part 1 (slipping sectors)

    1. SDR Part 2 (punching follow ups)

    1. SDR Part 3 (kick follow ups)

    1. SDR Part 4 (supermans)

    1. SDR Part 5 (endurance drills)

About this course

  • £40.00
  • 5 lessons
  • Instant online access
background pattern
Mittmaster Matt Mittmaster Matt
MEET YOUR TEACHER

Mittmaster Matt

Hi, my name is Mittmaster Matt.

I'm a martial arts student for 35 years, an instructor for 20 years, and creator of the Mittmaster Pad Training system.

Over the past 35 years, I've trained in and graded to black belt/instructor level in...

🥊Kickboxing
🥊Muay Thai
🥊Jeet Kune Do
🥊Filipino Boxing
🥊Combat Submission Wrestling
🥊And won a British Welterweight Title in MMA.

During the same period, I sought out the best instruction possible traveling to many countries to train with some of the world's best instructors including multiple trips to the USA, Canada, Thailand & Europe.

My passion is helping other Martial Artists improve their pad work through my online courses