Outlaw MMA Seminar
A complete MMA seminar recording by Mittmaster Matt, from 2024
1 Punch to clinch
1a Knees to legs
1b Knee from 50/50 angle 2
2 50/50 knee to leg details
3 Knee to body & head
3a Knee review & drilling
4 Lead elbow from 50/50
5 Diagonal elbow from 50/50
5a Diagonal elbow drilling
6 Diagonal elbow details
7 Spin back elbow from 50/50
7a Spin elbow drilling
8 Short cross
8a Short cross drilling
9 Hammer from 50/50
9a Hammer drilling
10 Punch behind neck
10a Punch behind head drilling
11 Recap strikes from 50/50
11a Recap from different angle
12 one for one drill
13 Knee pick takedown
13a Knee pick drilling
14 Turk the leg
14a Turk the leg - drilling
15 Shot put & kick
16 Foot sweep details
17 Arm drag
17a Arm drag drilling
18 Arm Drag Details
18a Arm drag drilling
19 Seat belt
19a Seat belt details
19b Seat belt drilling
20 Spiral ride
21 Gift wrap position
22 Crucifix
23 Transition to mount
24 G&P
25 Knee to body
26 Bull dog choke
26a Back attacks 1-3 recap
27 Back takedown 1
27a Back takedown 1 alternate angle
27b Back takedown 1 details
28 Back takedown 2
29 Back takedown 3&4
30 Two kimura variations
31 Back takedown 5
32 Side choke finish
33 Telephone defence counters
34 Takedown strategy based on energy
35 Running knee tap
36 Overhand to knee tap
Mount G&P