Phil Norman Does It Again

Phil Norman is BACK at Mittmaster with another awesome course

Defence Agaisnt Multiple Opponents (Grounded)

As the title explains, this course is focused on defending yourself against multiple opponents when you are on the ground (the worst place you an be in a self defence situation)

Lets Be Honest...

Being On The Ground Is The Worst Place To Be In A Self Defence Situation

Use this area to describe the image or provide supporting information.

Whats Included In This Course

    1. 1 intro CDM

    2. 2. ground mobility

    3. 3. Gripping

    4. 4 UC combative clinch

    5. 5. head clinch

    6. 6. Nice option

    7. 7. Offline

    8. 8. Offline options

    9. 9. Destroy the grip

    10. 10. problem solve

    11. 11. cover crash

    12. 12. Control _ restraint

    13. 13.Double leg

    14. 14 Floor to feet

    15. 15. stomp the groin

    16. 16. Moving platform

    17. 17. Mount escape

    18. 18.Prone mount escape

    19. 19. Feral to impact

    20. 20. 2 v 1

    21. 21. Q_A

    1. 1. Intro

    2. 2. movement

    3. 3. solo training

    4. 4. Partner work

    5. 5. weapon access

    6. 6. Shruck _ kick

    7. 7. Ground _ pound

    8. 8. mount escape

    9. 9. mount reversal 2

    10. 10. guard question

    11. 11. prone mount reversal

    12. 12. 2v1

    13. 13. Review

    1. Restricted striking against wall

    2. Pressing partner into wall whilst striking

    3. Multiples against wall with elbow

    4. Multiples against wall knee & strike

    5. Down up multiples drill

    6. Cover, clinch & strike drill

About this course

  • £60.00
  • 40 lessons
  • 2.5 hours of video content

Get Instant, Online Access