Mittmaster Courses

Course 1: Mittmaster Punchbag Drills

• 6ft Banana bag drills
• 5ft Boxing bag drills
• Teardrop clinch bag drills
• Top / Bottom speed bag drills
• Free standing punchbag drills
• Ground & Pound bag drills

This is a very comprehensive video that teaches over 50 punchbag drills you can use immediately. It's great for coaches and those looking to add variety to their punchbag sessions

Course 2: Mittmaster Striking Stick Drills

• How to hold the striking sticks
• The new improved design of striking sticks
• Basic techniques
• Striking combinations
• Boxing combinations
• Covers & counters
• Head movement basics
• Snap-back series
• Shoulder rolling
• Scoop & counter
• Trapping techniques
• Footwork drills

Striking sticks are a great tool to develop speed and accuracy and prevent you, the pad holder from getting injured.
 

Course 3: Mittmaster Thai Pads Drills 1

• How to hold the thai pads. The basic of safely holding the thai pads
• Jab - Cross series. The basic striking structure of muay thai
• 4 counts. Core kick & punch drills used in muay thai
• Knee drills. How to use the muay thai knee correctly
• Entry to the clinch. How to get to clinch range safely
• Spin back elbows. Ways to land this powerful surprise attack
• Catching the kicks. How to catch a kick and follow up quickly
• Kick escapes. How to escape your leg if it's caught
• Fish hook drill. A basic power dominant striking drill
• 20 count conditioning drill. A great thai pad conditioning drill that includes all your basic muay thai strikes. 

Course 4: Mittmaster Thai Pad Drills 2

• Warm-ups. Unique Muay Thai warm up drills I learnt in Thailand.
• Boxing & Elbows. How to integrate the elbow with single punches and boxing combinations
• Elbow Blitz. A brutal elbow combination that trains all your elbow attack angles
• Elbow Defence. Three simple ways to defend against elbow strikes
• Round kick angles. How to use the round kick correctly depending on your target
• The round kick series. A drill which covers all the basic round kicks and defences
• Split fish hook drill. My infamous split fish hook drill
• Shin check counters. How to block & counter quickly, useful for sparring classes)
• Front kick counters. New front kick counters and follow-ups
• And loads more thai pad magic

Course 5: Mittmaster Kick Shield Drills

• Different types of kick shield (the different types of kick shield and how to use them)
• Basic Kick combos (basic power kicking combinations)
• Intermediate kick combos (advanced kicking combos for senior students)
• Stop kicking (how to stop an aggressive opponent from moving forward)
• Kick sectors (learning the right time to kick to maximise range and power)
• Pivoting drill (getting offline and landing a powerful counter kick)
• Chasing kick drills (how to chase someone down)
• Kick shield and focus mitt (mixing the mitts and kick shield)
• Chopping the tree (power low kicking drills)
• MMA sprawl drill (using the kick shield for MMA training) 
• Punching the kick shield (developing punching power and endurance on the shield)