Over the past 40 years I've trained A LOT of knife defence and most of it was... junk

That was until I attended two knife defence workshops with Phil Norman. 


And what he taught BLEW MY MIND

  • No more low-energy unrealistic attacks
  • No more leaving the knife arm extended to do cool moves on
  • No complicated moves that would never work under real pressure
  • No daft disarms that would get you killed


"The BEST Knife Defence System I've EVER Seen"

The techniques, drills and concepts Phil Norman taught at these seminars are the BEST I've ever seen.

He breaks down his entire system from identifying the threat right through to effective techniques for finishing the knife attacker 

Here's a sample video from the seminar


What People Who Attended The Seminars Said

"An amazing seminar. I loved it"


"Gives you a real insight into the realities of knife defence"


"Such a well organised and thought out seminar" 


"Simple, Brutal & Effective"

Whats Inside The Course

    1. 1. Introduction

    2. 2. awareness

    3. 3 awareness of multiples

    4. 4 body language

    5. 5 stop drill

    6. 6 stop drill with knife

    7. 7 stop & run

    8. 8 now drill

    9. 9 students training

    10. 10 flanking

    11. 11 knife draw flanking

    12. 12 flank & strike

    13. 13 strike details

    14. 14 pad position

    15. 15 students drilling

    16. 16 attachment

    17. 17 follow up

    18. 18 story

    19. 19 questions

    20. 20 knife cover

    21. 21 knife cover details

    22. 22 wrapping the arm

    23. 23 students drilling

    24. 24 details

    25. 25 testing the control

    26. 26 pike & protect

    27. 27 wrapping the arm

    28. 28 mixing high & low

    29. 30 grab & stab

    30. 29 students drilling

    1. 1 knife pummeling warm up

    2. 2 double knife pummelling

    3. 3 students drilling

    4. 4 defending the body stab

    5. 5 students drilling

    6. 6 attaching to the arm

    7. 7 dont use double unders

    8. 8 hand positioning

    9. 9 what happens if you fall

    10. 10 don't give your back

    11. 11 covering the overhand stab

    12. 12 details

    13. 13 flanking

    14. 14 flank to strike

    15. 15 intensity

    16. 16 2 people on 1

    17. 17 grab & stab

    18. 18 traditional knife tapping

    19. 19 knife tap & clear

    20. 20 re-enforced knife tapping

    21. 21 2 on 1 outside

    22. 22 three takedown options

    23. 23 questions & answers

    24. 24 end of seminar

    1. 1 bicep & elbow control

    2. 2 single arm control with strike

    3. 3 single arm control from the draw

    4. 4 grip variations

    5. 5 flank & strike

    6. 6 flanking details

    7. 7 two on one grips

    8. 8 two on one disarms

    9. 9 knuckles to the floor

    10. 10 outside two on one

    11. 11 outside two on one details

    12. 12 inside two on one

    13. 13 inside two on one follow ups

    14. 14 knife defence drill parts 1-3

    15. 15 defence drills details

About this course

  • Instant online access to 3+ hours of elite knife defence
  • Over 60 videos teaching you Phil Normans entire system
  • BONUS knife defence drills from Mittmaster Matt

Who Is Phil Norman

Phil Norman is a pioneering Martial Arts instructor with over 40 years experience in the arts

He has trained to an elite level in multiple systems including Urban Combatives, JKD, Kali, MMA and is a BJJ black belt

More importantly he also has real experience of applying his skills whilst working the doors in the South of England

Today he teaches his self defence systems to the military, police & security teams around the world