Course curriculum

    1. 1 intro

    2. 2 base drill

    3. 3 shoulder roll & stab

    4. 4 boxing follow up

    5. 5 trap & stab

    6. 6 vertical gunting

    7. 7 scoop & stab

    8. 8 horizontal gunting

    1. 1 defend the cross - shoulder roll

    2. 2 shoulder roll follow up

    3. 3 backhand gunting

    4. 4 scooping over the arm

    5. 5 scooping the cross with follow up

    6. 6 scooping the cross with different follow up

    7. 7 sliding deflection against the cross

    1. 8 defending the hook

    2. 9 defending the hook to scoop

    3. 10 scoop to slash

    4. 11 bob _ weave hook

    5. 12 follow up the bob _ weave

    6. 13 bob _ weave to clinch

    7. 14 snap back

    8. 15 snap back 2

About this course

  • £40.00
  • 23 lessons
  • 0.5 hours of video content

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