🥊Knee & Elbow Masterclass🥊

Knees & elbows are powerful fight finishers but are often difficult to set up and land

This course contains EVERYTHING I've learned about delivering devastating knees & elbows over 35 years of training, fighting & teaching

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  • Over 50 drills, techniques & combinations focused on developing devastating knee & elbows

  • More than 4 hours of video content covering the knee & elbow basics, variations, set ups, combinations, defences & more

  • Perfect for coaches & instructors looking for ideas & drills for classes

  • Also great for students looking to improve their technique

  • Instant online access. Watch on any device

Whats Inside This Course

    1. Jab - Cross & Knees

    2. Muay Thai Long Knee

    3. Muay Thai Knee

    4. Filipino Boxing Knees

    5. MMA Knees

    6. MMA Clinch & Knee

    7. Knee Variations

    8. Curve Knees

    9. Dutch Jump Knees

    10. Intercept Knee

    11. Dutch Style Knee Counter

    12. Knees & Elbows on Coaching Mitts

    13. Basic Elbow - Knee Combo

    14. Switch Knee From Seminar

    15. Knee Bump Takedown

    16. Low Kick To Body Knee

    17. Elbow Knee Combo

    18. Elbow Knee Combo 2

    19. Punch, Elbow, Knee

    20. Countering Straight Punches With Knees

    21. Punch Defence To Clinch & Knee

    22. Paul Daley Jump Knee

    23. Bump Knee Into Jump Knee

    24. Trigger Drills Scissor Knees

    25. Knee Conditioning Drill

    26. Self Defence Elbow Knee Combo

    1. Jab Cross Elbow Series

    2. Boxing Combos & Elbows

    3. Elbow Variations

    4. Elbow Blitz

    5. Counter To Elbows

    6. Elbow Counters Hook

    7. Elbow Counter To Straight Knee

    8. Elbow Counter To Knee

    9. Elbow Counter To Underhook

    10. Elbow Interception

    11. Elbow Sector 1

    12. Elbow Sector 2

    13. Elbow Sector 3

    14. Elbow Sector 4

    15. Elbow Tap Drill

    16. Elbow Flow Drill

    17. Elbow Spike Against Cross

    18. Elbow Spear

    19. Punch, Elbow, Hammer

    20. Punch, Two Elbows, Hammer

    21. MMA Bump Elbow

    22. Muay Thai Elbow Counters

    23. Muay Thai Elbow Counter To Knee 1

    24. Muay Thai Elbow Counter To Knee 2

    25. Spin Elbow Counters

    26. Slip Punch & Elbow

    1. Muay Thai Seminar

About this course

  • £60.00
  • 53 lessons
  • Over 4 hours of instruction

What Other Instructors Say About Mittmaster

5 star rating

Great, gonna watch it again and make niotes

Garry Robinson

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5 star rating

Mittmaster Kickboxing syllabus

Richard Jones

Excellent material from start to finish, presented clearly, accurately and informatively.

Excellent material from start to finish, presented clearly, accurately and informatively.

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5 star rating

Wow, Wow, Wow!!!!!!

luis rosado

Easily one of the best instructors I've ever had the opportunity to learn from. I bought his Mittmaster Level 1 course and was blown away. When I saw this free course I was pretty psyched to see how it would connect to the one I owned and if at al...

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Easily one of the best instructors I've ever had the opportunity to learn from. I bought his Mittmaster Level 1 course and was blown away. When I saw this free course I was pretty psyched to see how it would connect to the one I owned and if at all and once I was done, I couldn't believe the content he shared for free!!!! Awesome stuff Mittmaster, thank you!!!

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5 star rating

Amazing syllabus

Tommy Allen

This syllabus is amazing, being able to adjust and change the syllabus to suit my own club/classes makes it a must for any kickboxing club. Mitt masters knowledge of martial arts really shines through with the way he has set this syllabus out. Tha...

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This syllabus is amazing, being able to adjust and change the syllabus to suit my own club/classes makes it a must for any kickboxing club. Mitt masters knowledge of martial arts really shines through with the way he has set this syllabus out. Thank you very much mitt master. I highly recommend this syllabus.

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5 star rating

Awesomeness!

Nathan Murdock

Love the general focus for each grade! Worth every penny!

Love the general focus for each grade! Worth every penny!

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5 star rating

Brilliant!

Tim Beynon

Really impressed with Matt’s courses👍🏻 I’ve just started my 3rd syllabus from mitt master matt and it has not let me down. Great content, well put together, easy to navigate and amazing to have this level of knowledge and experience on my ph...

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Really impressed with Matt’s courses👍🏻 I’ve just started my 3rd syllabus from mitt master matt and it has not let me down. Great content, well put together, easy to navigate and amazing to have this level of knowledge and experience on my phone when I need it😊 Great work Matt, you are bringing amazing products and content to martial artists and it’s much appreciated and needed in the industry🙌🏻👊🏻🙏🏻

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Matt Chapman

Founder of Mittmaster.com

Hi, my name is Mittmaster Matt.

I'm a martial arts student for 35 years, an instructor for 20 years, and creator of the Mittmaster Pad Training system.

Over the past 35 years, I've trained in and graded to black belt/instructor level in...

🥊Kickboxing
🥊Muay Thai
🥊Jeet Kune Do
🥊Filipino Boxing
🥊Combat Submission Wrestling
🥊And won a British Welterweight Title in MMA.

During the same period, I sought out the best instruction possible traveling to many countries to train with some of the world's best instructors including multiple trips to the USA, Canada, Thailand & Europe.

My passion is helping other Martial Artists improve their pad work through my online courses