FREE eBook "100 Essential Pad Drills"

147 pages of pad drills for Boxing, Kickboxing, Muay Thai & MMA

"Simply the BEST book on pad training available today"
Over 100 Pad Drills

In One Handy eBook - (Read on Your Phone or Tablet)

This 147 page eBook includes lessons on...
  • Pad fundamentals
  • Choosing the right equipment
  • Technique selection
  • Padwork round structure
  • Pad training basics
  • Correct pad positioning
  • Footwork & padwork
  • The Mittmaster numbering system
  • Fundamental chaining drills
  • Boxing combinations
  • Integrating the uppercut
  • Pad trigger drills
  • Basic Defences
  • Accuracy drills
  • Timing drills
  • Interception drills
  • Faking skills
  • Round kick drills
  • Front kick drills
  • Ringcraft skills
  • Clinch drills
  • MMA pad drills
  • Self-defence techniques
  • And alot more.....

Reviews & Testimonials

"Simply the BEST book on focus mitt training available today"

"Fantastic content, great techniques and drills. I will definitely be implementing these into classes for my students"

"Top level quality information from a professional and competent teacher."

"This book gave me so much insight... from "how" and "why" to the "when" - truly amazing, thank you!" 👏🏻

"Thank you so much for this excellent content. I've been training for over 2 decades and was unfamiliar with many of these concepts/techniques"

This FREE eBook is perfect for...

  • Martial Arts Instructors who hold pads for their students

  • Boxing & Kickboxing instructors who train fighters on the pads

  • MMA coaches who work with their fighters on the mitts

  • Students who hold for lots of partners of different weights

Your Instructor

Matt Chapman

Founder of Mittmaster.com

Hi, my name is Mittmaster Matt.

I'm a martial arts student for 35 years, an instructor for 20 years, and creator of the Mittmaster Pad Training system.

Over the past 35 years, I've trained in and graded to black belt/instructor level in...

🥊Kickboxing
🥊Muay Thai
🥊Jeet Kune Do
🥊Filipino Boxing
🥊Combat Submission Wrestling
🥊And won a British Welterweight Title in MMA.

During the same period, I sought out the best instruction possible traveling to many countries to train with some of the world's best instructors including multiple trips to the USA, Canada, Thailand & Europe.

My passion is helping other Martial Arts instructors grow their schools through my online resources

What Other People Say About Mittmaster.com

5 star rating

Great resourse

Steve Griffiths

Very well structured and informative, even for those experienced in teaching. Matt has a very good / natural coaching style.

Very well structured and informative, even for those experienced in teaching. Matt has a very good / natural coaching style.

Read Less
5 star rating

Superb Plans!

Luke De Lacey

You know you get quality from MittMaster and this is an incredibly useful collection of plans. The plans can be mixed or adapted for ideas to use for the various levels of your students but also just watching MittMaster's clear manner of teaching ...

Read More

You know you get quality from MittMaster and this is an incredibly useful collection of plans. The plans can be mixed or adapted for ideas to use for the various levels of your students but also just watching MittMaster's clear manner of teaching is refreshing, and you'll come away understanding principles better than before. A must buy in my opinion. - Luke

Read Less
5 star rating

Spot On!

Lee Kent

Great stuff, Using the basic strikes and building them up. Really well explained. Thanks!

Great stuff, Using the basic strikes and building them up. Really well explained. Thanks!

Read Less
5 star rating

It was awesome!!!

jonathan pramas

  • For Anyone Who Holds Pads

    Perfect for students, and instructors alike

  • Over 100 Pad Drills

    Covers a wide variety of pad drills for Boxing, Kickboxing & MMA

  • 147 Pages

    Instant download to the device of your choice