Course curriculum

    1. Thanks for your pre-order

    1. 1 scooping the jab - Trim

    2. 2 slipping the jab - Trim

    3. 3 splitting the jab - Trim

    4. 4 scooping the cross - Trim

    5. 5 defending the cross with kicks - Trim

    6. 6 hook snap back counters - Trim

    7. 7 lead hand triples - Trim

    8. 8 jab catch drills - Trim

    9. 9 jab catch with boxing follow ups - Trim

    10. 10 setting up the uppercut - Trim

    11. 11 pivot & uppercut - Trim

    12. 12 body shot blitz - Trim

    1. 13 front kick variations - Trim

    2. 14 more variations off the front kick - Trim

    3. 15 intercepting the round kick - Trim

    4. 16 using the front kick to stop a charging opponent - Trim

    5. 17 front kick follow up variations - Trim

    6. 18 front kick to the lead leg - Trim

    7. 19 catching the front kick - Trim

    8. 20 parry the front kick - Trim

    9. 21 defending the front kick - sweep - Trim

    10. 22 scooping the front kick to body shot - Trim

    11. 23 scooping the front kick to jab-cross - Trim

    12. 24 scooping the front kick to punch & kick - Trim

    13. 25 scooping the front kick to punches - Trim

    14. 26 scooping the front kick with either hand - Trim

    15. 27 scooping the kick to kicks - Trim

    16. 28 body kick counters - Trim

    17. 29 switch kick variations - Trim

    18. 30 defending the switch kick - Trim

    19. 31 countering the switch kick - Trim

    20. 32 - 2 part kicking combinations - Trim

    21. 33 doubling up the lead kick - Trim

    22. 34 inside low kick defence - Trim

    23. 35 spiking against the low kick - Trim

    24. 36 round kick variations - Trim

    25. 37 riding the power round kick - Trim

    26. 38 stomp kick variations - Trim

    27. 39 stomp kick follow ups - Trim

    28. 40 hook snap back counters with kicks - Trim

    29. 41 kick catch escapes - Trim

    30. 42 shin check counters - Trim

    31. 43 more shin check counters - Trim

    32. 44 shin check to kick follow ups - Trim

    33. 45 shin check four count - Trim

    34. 46 shin check four count variations - Trim

    1. 47 fake the jab- Trim

    2. 48 fake the cross - Trim

    3. 49 fake the hook - Trim

    4. 50 front kick fakes - Trim

    5. 51 faking the low kick - Trim

    1. 52 punch to knee variations - Trim

    2. 53 basic knee defence - Trim

    3. 54 defending the curve knee - Trim

    4. 55 defending the rear knee - Trim

    5. 56 defending the rear knee with the lead elbow - Trim

    6. 57 switch knee off jab - Trim

    7. 58 defending the switch knee - Trim

    8. 59 defending the cross with knees - Trim

    9. 60 punching to elbows - Trim

    10. 61 punching combo to double elbow - Trim

    11. 62 elbow counters off of snap back - Trim

    1. 63 - 2 counts - Trim

    2. 64 - 4 counts - Trim

    3. 65 - 6 counts - Trim

    4. 66 traditional 4 counts - Trim

    5. 67 - 4 count variations - Trim

    6. 68 - 4 count shin check variations - Trim

    7. 69 any punch_ any kick - Trim

    8. 70 basic punch to kick combos - Trim

    9. 71 body shot variations - Trim

    10. 72 liver series - Trim

    11. 73 boxing combo 1 - 2 kicks - Trim

    12. 74 boxing combo 2 - 2 kicks - Trim

    13. 75 boxing combo 3 - 2 kicks - Trim

    14. 76 boxing combo 4 - 2 kicks - Trim

    15. 77 half beat strikes - Trim

    16. 78 sector 1 _ 2 - Trim

    17. 79 spin back fist variations - Trim

    18. 80 superman punch counters - Trim

    19. 81 superman punches _ follw ups - Trim

    20. 82 superman punches with different follow ups - Trim

    21. 83 longer combo 1 - Trim

    22. 84 give & take - Trim

    23. 85 lead side give & take - Trim

About this course

  • £40.00
  • 90 lessons
  • 2 hours of video content

Discover your potential, starting today