Defensive Masterclass
And a strong defence is a combination of distance control, blocking, re-direction, evasion, interception & destruction
This course contains EVERYTHING I've learned about defence over 35 years training, fighting & teaching

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The 8 covers
FREE PREVIEWJab & cross covers
Body covers
Head covers
Hook covers to hammers
Covers & counters
Covers for fighters
Covers & rhythm drill
Trigger drills body covers
Trigger drills head covers
Corner survival
Parrying
Drawing the over parry
Parry for Muay Thai
FREE PREVIEWParry combos part 2
Elbow parry
Kick parrys
Parrying principles
Jab catch drill
Jab catch base
Jab catch with partner punches 1-4
Jab catch to kicks
Slipping basics
Slipping straights
Shallow slipping
Deep slipping
Slip & counter
FREE PREVIEWSlipping the jab
Slipping the cross
Slip & Rip
FREE PREVIEWSlip combination
Slip & shove
Slip & bump
Slip & elbow
Slip & rip 1
Slip & rip 2
Slip & rip 3
Slip & rip 4
Slipping using striking sticks
The 7 slips
Snap back
Metronome
Rolling basics
Rolling details
Rolling after cross
Rolling using striking sticks
Roll & kick
Roll with half beat
FREE PREVIEWLateral weave
Metronome & roll
Dutch style roll
Ducking
Kick defences
Shin check counters
Catching kicks
Kick catches
MMA Catch & sweep
Catch & cut kick
Catch A
FREE PREVIEWCatch B
Catch C
Crushing low kicks
Crushing mid kicks
Crushing front kicks
Cut kick 1
Cut kick 2
Cut kick 3
Cut kick 4
Cut kick 5
Cut kick 6
Front kick defences
Crushing the front kick
Excellent material from start to finish, presented clearly, accurately and informatively.
Excellent material from start to finish, presented clearly, accurately and informatively.
Read LessLove the general focus for each grade! Worth every penny!
Love the general focus for each grade! Worth every penny!
Read LessReally impressed with Matt’s courses👍🏻 I’ve just started my 3rd syllabus from mitt master matt and it has not let me down. Great content, well put together, easy to navigate and amazing to have this level of knowledge and experience on my ph...
Read MoreReally impressed with Matt’s courses👍🏻 I’ve just started my 3rd syllabus from mitt master matt and it has not let me down. Great content, well put together, easy to navigate and amazing to have this level of knowledge and experience on my phone when I need it😊 Great work Matt, you are bringing amazing products and content to martial artists and it’s much appreciated and needed in the industry🙌🏻👊🏻🙏🏻
Read LessWish I could train with Mitt Master in real person. A great reminder to never stop learning and have fun. Thanks Coach🙏🏻💪
Wish I could train with Mitt Master in real person. A great reminder to never stop learning and have fun. Thanks Coach🙏🏻💪
Read Less