🥊Cross Masterclass🥊

Whilst the jab starts the fight, the CROSS ends it

The cross is the fundamental long range power punch & delivered correctly it can finish a fight in an instant.

And this course contains EVERYTHING I've learned about delivering this destructive punch over 35 years of training, fighting & teaching

  • Over 100 drills, techniques & combinations focused on developing a fight ending cross

  • More than 4 hours of video content covering the cross, its variations, set ups, combinations, defences & sparring

  • Bonus video lessons from other elite instructors teaching their variations of the cross

  • Perfect for coaches & instructors looking for ideas & drills for classes

  • Also great for students looking to improve their technique

  • Instant online access. Watch on any device

Whats Inside The Course

    1. Fundamental cross mechanics

    2. Powering up the cross

    3. Elbow down cross

    4. The eight covers

    5. Cross Variations

    6. Cross Triples

    7. Cross & roll

    8. Straight punch series

    9. Cross Fakes

    10. Slipping the cross

    11. Slipping straights

    12. Head movment

    13. Lateral weave

    14. Parry straights

    15. Elbow destruction against cross

    16. Arm wrench off cross

    17. Ali Cross Step

    18. Cross shifting

    19. Retreat & cross

    20. Filipino boxing split series

    21. Muay Thai Slip & shove

    22. Rear hand stall 1

    23. Rear hand stall 2

    24. Catching & shoulder roll

    25. Shoulder roll with elbow destruction

    26. Shoulder roll to kick

    27. Using the bullseye pad

    1. Cross Sectors

    2. Counter sector 1

    3. Counter sector 3

    4. Southpaw sector 2

    5. Sub sector 5 abc

    6. Sub sector 6 abs

    7. Sub sector 7 abc

    1. Non telegraphic cross training

    2. Sparring cross sectors

    3. Sparring the cross

    4. Sparring cross counters to the jab

    5. Sparring cross & move

    6. Sparring cross fakes

    7. Sparring cross defences

    1. Angled cross

    2. Angled cross detail

    3. Angled cross power

    4. Reactive sector 4

    5. Reactive sector 4 detail

    6. Reactive sector 5

    7. Reactive sector 6

    8. Reactive sectors 4-6

    9. Reactive sectors 1-6

    10. Slipping options

    11. Slip, cross & roll

    1. Superman cross

    2. Superman cross variations

    3. Superman cross follow ups

    4. Superman cross counters

    5. Superman cross trigger drills

    6. Superman cross sparring

    7. Superman cross seminar

    1. Overhand fundamentals

    2. Overhand drills

    3. Fake overhand - liver

    4. Overhand fakes

    5. Overhand & liver shot

    6. Overhand defence

    7. Sparring overhands

About this course

  • £60.00
  • Over 4 Hours of Video Content
  • Includes over 70 video lessons
  • Instant online access on any device

What Other Instructors Say About Mittmaster

5 star rating

Brilliant!

Tim Beynon

Really impressed with Matt’s courses👍🏻 I’ve just started my 3rd syllabus from mitt master matt and it has not let me down. Great content, well put together, easy to navigate and amazing to have this level of knowledge and experience on my ph...

Read More

Really impressed with Matt’s courses👍🏻 I’ve just started my 3rd syllabus from mitt master matt and it has not let me down. Great content, well put together, easy to navigate and amazing to have this level of knowledge and experience on my phone when I need it😊 Great work Matt, you are bringing amazing products and content to martial artists and it’s much appreciated and needed in the industry🙌🏻👊🏻🙏🏻

Read Less
5 star rating

Amazing syllabus

Tommy Allen

This syllabus is amazing, being able to adjust and change the syllabus to suit my own club/classes makes it a must for any kickboxing club. Mitt masters knowledge of martial arts really shines through with the way he has set this syllabus out. Tha...

Read More

This syllabus is amazing, being able to adjust and change the syllabus to suit my own club/classes makes it a must for any kickboxing club. Mitt masters knowledge of martial arts really shines through with the way he has set this syllabus out. Thank you very much mitt master. I highly recommend this syllabus.

Read Less
5 star rating

Awesomeness!

Nathan Murdock

Love the general focus for each grade! Worth every penny!

Love the general focus for each grade! Worth every penny!

Read Less
5 star rating

Mittmaster Kickboxing syllabus

Richard Jones

Excellent material from start to finish, presented clearly, accurately and informatively.

Excellent material from start to finish, presented clearly, accurately and informatively.

Read Less

Matt Chapman

Founder of Mittmaster.com

Hi, my name is Mittmaster Matt.

I'm a martial arts student for 35 years, instructor for 20 years, author and creator of the Mittmaster Pad Training system.

This unique pad training system includes over 500 pad drills for Boxing, Martial Arts, Kickboxing, Thaiboxing & MMA and is used daily by 10,000 instructors, coaches and school owners around the world.