Mittmaster Courses

1 split on jab _ cross

2 slipping deeper

3 jab details

4 never alternate

5 double jab on split

6 where to aim

7 body position

8 using the rear foot

9 outside triples

10 body shot mechanics

11 head position when slipping

12 active feeding

13 tight boxing

14 tightening up boxing

15 tight hook

16 hook mechanics

17 let your body do the work

18 triple mechanics

19 outside triple on cross

20 outside triple mechanics

21 rolling under hook

22 posting on the face

23 chin lever

24 posting details

25 countering clinch with frames

26 neck crank from clinch

27 neck crank details

28 hand position for neck crank

29 gunting to follow ups

30 throat spear _ follow up

31 monitoring the hand

32 body lock

33 using the head to redirect punch

34 take the back _ follow ups

35 summary

Boxing Interception 1

Boxing Interception 2

Boxing Interception 3

Boxing Interception 4

Boxing Interception 5

Boxing Interception 6