About Bob Breen

Bob Breen is one of the pioneers of Jeet Kune Do and Filipino Martial Arts in Europe, with over 60 years of martial arts experience.

A full instructor in JKD and Kali under Dan Inosanto, Bob has influenced generations of martial artists and is widely regarded as one of the most important figures in European JKD.

He is also the creator of 4D Combat his evolution of JKD and Kali for modern stand-up combat.
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Whats Inside This Course

    1. 1 intro

    2. 2 drag step

    3. 3 footwork details on drag step

    4. 4 distance control

    5. 5 box footwork

    6. 6 slide _ step

    7. 7 slide & step

    8. 8 mixing footwork

    9. 9 keeping the back leg straight

    10. 10 L step

    11. 11 step with partner

    12. 12 L step details

    13. 13 L step walk

    14. 14 walking the circle

    15. 15 walking the circle details

    16. 16 non telegraphic motion

    17. 17 not giving the step jab away

    1. 18 body shots

    2. 19 split against the jab & cross

    3. 20 targeting the solar plexus

    4. 21 testing body alignment

    5. 22 bob & weave

    6. 23 bob & weave positions

    7. 24 bob & weave mechanics

    8. 25 bob & weave & tick tock

    9. 26 slipping using the hips

    10. 27 evasions in the chair

    11. 28 evasion options

    12. 29 evasion mindset

    13. 30 shoulder roll

    14. 31 hunter vs hunted

    15. 32 body hook to head hook

    16. 33 hook details

    17. 34 double hook details

    18. 35 Jab to hook

    1. 36 The Box

    2. 37 Box details

    3. 38 Box mechanics

    4. 39 working with students

    5. 40 four directions

    6. 41 using the right energy

    7. 42 only do one thing

    8. 43 structure

    9. 44 using a sticky hand

    10. 45 following the hand back

    11. 46 addimg the sticky hand

    12. 47 groin slap triple

    13. 48 groin slap details

    14. 49 hitting with the hip

    15. 50 putting it all together

    16. 51 delivering pizza

    17. 52 working with matt

    18. 53 how to blend it all together

    1. 54 4D martial arts

    2. 55 variations

    3. 56 arm control variations on ground

    4. 57 clinch details

    5. 57 re cap

    1. Working The Split

    2. In or out

    3. Split mechanics

    4. Outside triple

    5. Hook mechanics

About this course

  • £50.00
  • 63 lessons
  • 2 hours of video content