Mittmaster Courses

1 best place to be

2 sector 2

3 sector 2b

4 sector 2c

5 sector 6

6 sector (details)

7 sector 6 with parry

8 sector 6b

9 sector 6c

10 sector 2 with step

11 footwork details

12 height difference

13 repping it

14 follow up

15 sector 2 lead cross step

16 cross step details

17 cross step mechanics

18 foot position on cross step

19 cross step second partner

20 correct distance

21 cut punch

22 cut punch in lines

23 why cut

24 bump step

25 bump off balance

26 correct footwork for bump step

27 head behind back cross

28 pub punching

29 pub punch targeting

30 check hook

31 check hook elbow position

32 get out of the way

33 check hook to pub

34 using the check hook against a grab

35 run through of all drills

36 short summary of drills

Phil Norman - Ghost Elusive Fighting