30 FREE Martial Arts Lesson Plans

Get instant access to 30 downloadable lesson plans (plus support videos to show you exactly what to teach)

This FREE course Includes:

🥊5 Boxing Lesson Plans
🥊5 Kickboxing Lesson Plans
🥊5 Muay Thai Lesson Plans
🥊5 MMA Lessons Plans
🥊5 Filipino Boxing Lesson Plans
🥊5 Sparring Lesson Plans
Get Your 30 FREE Lesson Plans

These lesson plans are perfect for...

  • Busy Martial Arts Instructors who want to save time

  • Instructors who are looking for fresh drills & ideas for their classes

  • School owners who want to help their staff deliver consistent results

  • School owners who want to upskill their instructor team

Whats Inside This FREE Course

    1. Boxing Lesson Plans 36-40

    2. Boxing LP 36 cross variations

    3. Boxing LP 37 cross variations 2

    4. Boxing LP 38 hook variations

    5. Boxing LP 39 overhand variations

    6. Boxing LP 40 uppercut variations

    7. Want More Boxing Lesson Plans?

    8. Interested In A Boxing Syllabus?

    1. Kickboxing Lesson Plans 51-55

    2. Kickboxing Lesson plan 51

    3. Kickboxing Lesson plan 52

    4. Kickboxing Lesson plan 53

    5. Kickboxing Lesson plan 54

    6. Kickboxing Lesson plan 55

    7. Want More Kickboxing Lesson Plans?

    8. Interested In A Complete Kickboxing Syllabus?

    1. Muay Thai Lesson Plans 26-30

    2. MTLP26 4 counts

    3. MTLP27 shin check 4 count

    4. MTLP28 6 counts

    5. MTLP29 shin check 6 count

    6. MTLP30 rebound 6 count

    7. Want More Muay Thai Lesson Plans?

    8. Interested In A Complete Muay Thai Syllabus?

    1. Filipino Boxing Lesson Plans 16-20

    2. FB LP 16 guiding the punch onto the elbow

    3. FB LP 17 adding the hook destruction

    4. FB LP 18 elbow destruction agaisnt body shots

    5. FB LP 19 elbow spear against hook

    6. FB LP 20 elbow spear agaisnt hook 2

    7. Want More Filipino Boxing Lesson Plans

    8. Interested In A Filipino Boxing Syllabus?

    1. MMA Lesson Plans 26-30

    2. MMA LP 26 striking to single leg

    3. MMA LP 27 single to double

    4. MMA LP 28 anti shot striking

    5. MMA LP 29 anti shot wrestling

    6. MMA LP 30 5050 striking

    7. Want More MMA Lesson Plans?

    8. Interested In A Complete MMA Syllabus?

    1. Sparring Lesson Plans 16-20

    2. Sparring LP 16 cross defences

    3. Sparring LP 17 other cross defences

    4. Sparring LP 18 jab fakes to set up cross

    5. Sparring LP 19 cross variations

    6. Sparring LP 20 cross & exit

    7. Want More Sparring Lesson Plans?

About this course

  • Free
  • 48 lessons
  • 1.5 hours of video content

How To Use The Lesson Plans

In three simple steps...

  • Step 1: Sign up & download your 30 FREE Lesson plans

  • Step 2: Watch the support videos to see exactly what to teach

  • Step 3: Teach an AMAZING class to your students

Your Instructor

Matt Chapman

Founder of Mittmaster.com

Hi, my name is Mittmaster Matt.

I'm a martial arts student for 35 years, an instructor for 20 years, and creator of the Mittmaster Pad Training system.

Over the past 35 years, I've trained in and graded to black belt/instructor level in...

🥊Kickboxing
🥊Muay Thai
🥊Jeet Kune Do
🥊Filipino Boxing
🥊Combat Submission Wrestling
🥊And won a British Welterweight Title in MMA.

During the same period, I sought out the best instruction possible traveling to many countries to train with some of the world's best instructors including multiple trips to the USA, Canada, Thailand & Europe.

My passion is helping other Martial Arts instructors grow their schools through my online resources

  • For ALL Striking Coaches

    Perfect for instructors & coaches of any striking style

  • Fresh Class Ideas

    Keep your students excited & engaged with new drills & lessons

  • PDF Lesson Plans

    Download the lesson plans direct to your device. Works on phone, tablet or laptop

  • Online Videos Included

    Watch the videos to see exactly what to teach. No guesswork needed

  • Instant FREE Access

    Sign up, enter your details and get instant access to all 30 lesson plans for FREE