Each lesson plan will be in PDF format so you can download & print them out.
Plus you will get 100 instructional videos showing you all the drills taught in each lesson plan.
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100 Muay Thai lesson plans in PDF format to print & use in your classes
100 support videos showing you everything taught in the lesson plans
Easy navigation. Find the lesson plans & videos you need quickly & easily
FREE Bonus Fitness & Conditioning Content
I'm a martial arts student for 35 years, instructor for 20 years, author and creator of the Mittmaster Pad Training system.
This unique pad training system includes over 500 pad drills for Boxing, Martial Arts, Kickboxing, Thaiboxing & MMA and is used daily by 10,000 instructors, coaches and school owners around the world.