100 Lesson Plans To Help You Teach World Class Lessons!

What You Will Learn?

Writing lesson plans kind of just sucks. 

I said it here, but you’ve probably thought this more than a few times. 

We know we should do it for every single class, but we are busy people. We have lives, lessons to teach, and managing the day-to-day business at our schools. 

So you may think, “I’ve done this long enough I can just wing it.” 

You may get by with this in a pinch, but it does not work long term. I’ve seen countless teachers start degrading with the quality of lessons offered. 

So what is there to do about this? 

When you can’t reuse plans for that class and have nothing prepared, you need a backup. 

I’ve been learning and teaching for 25 years now, and I have created a collection of 100 single-page lesson plans you can immediately implement. 

You can save yourself the hassle of just winging it and have a secret tool to fall back on when you need it most. It is as simple as picking one and getting started. I’ve hand-selected a wide variety of drills and skills that can fit into almost any kickboxing training program. 

Not sure what to teach tonight? Just grab one of these lesson plans on these topics: 

  • Footwork Lesson Plans
  • Head movement Lesson Plans
  • Kicking Lesson Plans
  • Knees & Elbows Lesson Plans
  • Clinch Lesson Plans
  • Blocking Lesson Plans
  • Parrying Lesson Plans
  • Combination Lesson Plans
  • Distancing Lesson Plans
  • Catching Kicks Lesson Plans
  • Spinning Technique Lesson Plans
  • Body Shot Lesson Plans
  • Superman Punch Lesson Plans
  • Hammer Fist Lesson Plans
  • Southpaw Lesson Plans
  • Advanced Kicking Lesson Plans
  • Faking Lesson Plans
  • Sectoring Lesson Plans

Superb Plans!

Luke De Lacey

   
You know you get quality from MittMaster and this is an incredibly useful collection of plans. The plans can be mixed or adapted for ideas to use for the various levels of your students but also just watching Mittmaster's clear manner of teaching is refreshing, and you'll come away understanding principles better than before. A must buy in my opinion. - Luke

100 Kickboxing Lesson Plans Reviews

5 star rating

Superb Plans!

Luke De Lacey

You know you get quality from MittMaster and this is an incredibly useful collection of plans. The plans can be mixed or adapted for ideas to use for the var...

Read More

You know you get quality from MittMaster and this is an incredibly useful collection of plans. The plans can be mixed or adapted for ideas to use for the various levels of your students but also just watching MittMaster's clear manner of teaching is refreshing, and you'll come away understanding principles better than before. A must buy in my opinion. - Luke

Read Less
5 star rating

Spot On!

Lee Kent

Great stuff, Using the basic strikes and building them up. Really well explained. Thanks!

Great stuff, Using the basic strikes and building them up. Really well explained. Thanks!

Read Less
5 star rating

Kick Boxing Plans

Chris Thyer

Awesome Lesson Plans

Awesome Lesson Plans

Read Less
5 star rating

EXCELLENT

WILLIAM GUTSHALL

WELL STRUCTURED LESSON PLANS

WELL STRUCTURED LESSON PLANS

Read Less

(These are all brand new and haven’t released before in my other lesson plan packs)


All of the plans are labeled to show you exactly what it covers. You will find them labeled by the topic and skill level. This takes out all the guesswork of what one you need by showing you quickly what the plan is for! 

Now I’ve spent over three months writing these plans to realize a considerable problem. What if you are not familiar with my systems or terminology? 

Luckily there is an easy solution for that. 


Detailed Videos For Each Lesson Plan. 

Included with each lesson is an easy-to-access video demonstration, so if you ever get confused, you can instantly learn exactly what you need.  

Accessing your lesson plans is easy and friendly across devices like your phone and laptop. You can get access when you need it on almost any device that opens PDF files. Inside each document is a link to the training video to show you the drills and prepare you to teach. 

The best part of these plans is how versatile they are.

 

You can use them to...  

  • Teach directly from them and train your students following the plan.
  • Modify them to add your own elements to the training to personalize the experience. 
  • You can use them as inspiration for your own lesson plans.

Each lesson plan includes... 

  • The overall objective of the lesson
  • What equipment is needed 
  • A selection of 10 warm-up drills 
  • Technical partner and line drills 
  • Pad rounds to engage the concepts
  • High-intensity fitness or sparring 
  • A quick recap of the key points 
  • Plus, a note section for you to jot down ideas

I've also included a bonus guide...

The Mittmaster Guide To Planning & Teaching Amazing Classes” will give you detailed tips on: 

  • Planning skill-appropriate classes 
  • The perfect class structure for learning 
  • Ways of hiding repetition in your lessons 
  • Overcoming the common problems in classes


I’ve worked hard on developing these lesson plans to provide the most value to your classes. You can implement them in emergencies or into the regular class structure to mix things up for your students. 

If you want instant access to your 100 lesson plans with videos, click on the button below, and you can start using them today! 

 

Thank You

-Mittmaster Matt 

Whats Inside The Course

  • 1

    Welcome

    • PLEASE READ THIS FIRST

    • The Perfect Class Structure

    • Kickboxing-lesson-plans-1-100 PDF

  • 2

    Dirty Dozen Warm Up Drills (Videos)

    • Dirty Dozen Warm Up Drills

    • Warm Up 1

    • Warm Up 2

    • Warm Up 3

    • Warm Up 4

    • Warm Up 5

    • Warm Up 6

    • Warm Up 7

    • Warm Up 8

    • Warm Up 9

    • Warm Up 10

    • Warm Up 11

    • Warm Up 12

  • 3

    Beginner Lesson Plan Videos

    • Lesson plan 1

    • Lesson plan 2

    • Lesson Plan 3

    • Lesson plan 4

    • Lesson plan 5

    • Lesson plan 6

    • Lesson plan 7

    • Lesson plan 8

    • Lesson plan 9

    • Lesson plan 10

    • Lesson plan 11

    • Lesson plan 12

    • Lesson plan 13

    • lesson plan 14

    • Lesson plan 15

    • Lesson plan 16

    • Lesson plan 17

    • Lesson plan 18

    • Lesson plan 19

    • Lesson plan 20

    • Lesson plan 21

    • Lesson plan 22

    • Lesson plan 23

    • Lesson plan 24

    • Lesson plan 25

    • Lesson plan 26

    • Lesson plan 27

    • Lesson plan 28

    • Lesson plan 29

    • Lesson plan 30

    • Lesson plan 31

    • Lesson plan 32

    • Lesson plan 33

    • Lesson plan 34

    • Lesson plan 35

    • Lesson plan 36

    • Lesson plan 37

    • Lesson plan 38

    • Lesson plan 39

    • Lesson plan 40

    • Lesson plan 41

    • Lesson plan 42

    • Lesson plan 43

    • Lesson plan 44

    • Lesson plan 45

  • 4

    Intermediate Lesson Plan Videos

    • Lesson plan 46

    • Lesson plan 47

    • Lesson plan 48

    • Lesson plan 49

    • Lesson plan 50

    • Lesson plan 51

    • Lesson plan 52

    • Lesson plan 53

    • Lesson plan 54

    • Lesson plan 55

    • Lesson plan 56

    • Lesson plan 57

    • Lesson plan 58

    • Lesson plan 59

    • Lesson plan 60

    • Lesson plan 61

    • Lesson plan 62

    • Lesson plan 63

    • Lesson plan 64

    • Lesson plan 65

    • Lesson plan 67

    • Lesson plan 68

    • Lesson plan 69

    • Lesson plan 66

    • Lesson plan 70

    • Lesson plan 71

  • 5

    Advanced Lesson Plan Videos

    • Lesson plan 72

    • Lesson plan 73

    • Lesson plan 74

    • Lesson plan 75

    • Lesson plan 76

    • Lesson plan 77

    • Lesson plan 78

    • Lesson plan 79

    • Lesson plan 80

    • Lesson plan 81

    • Lesson plan 82

    • Lesson plan 83

    • Lesson plan 84

    • Lesson plan 85

    • Lesson plan 86

    • Lesson plan 87

    • Lesson plan 88

    • Lesson plan 89

    • Lesson plan 90

    • Lesson plan 91

    • Lesson plan 92

    • Lesson plan 93

    • Lesson plan 94

    • Lesson plan 95

    • Lesson plan 96

    • Lesson plan 97

    • Lesson plan 98

    • Lesson plan 99

    • Lesson plan 100

  • 6

    BONUS CONTENT

    • Bonus Drills To Use In Your Classes

    • Bonus Punchbag drills

  • 7

    CHECK THIS OUT

    • Thanks

  • 8

    LIVE SUPPORT

    • Live Support

Your Instructor

Founder of Mittmaster.com

Matt Chapman

Hi, my name is Mittmaster Matt.

I'm a martial arts student for 35 years, instructor for 20 years, author and creator of the Mittmaster Pad Training system.

This unique pad training system includes over 500 pad drills for Boxing, Martial Arts, Kickboxing, Thaiboxing & MMA and is used daily by 10,000 instructors, coaches and school owners around the world.

100 Kickboxing Lesson Plans Reviews

5 star rating

Superb Plans!

Luke De Lacey

You know you get quality from MittMaster and this is an incredibly useful collection of plans. The plans can be mixed or adapted for ideas to use for the var...

Read More

You know you get quality from MittMaster and this is an incredibly useful collection of plans. The plans can be mixed or adapted for ideas to use for the various levels of your students but also just watching MittMaster's clear manner of teaching is refreshing, and you'll come away understanding principles better than before. A must buy in my opinion. - Luke

Read Less
5 star rating

Spot On!

Lee Kent

Great stuff, Using the basic strikes and building them up. Really well explained. Thanks!

Great stuff, Using the basic strikes and building them up. Really well explained. Thanks!

Read Less
5 star rating

Kick Boxing Plans

Chris Thyer

Awesome Lesson Plans

Awesome Lesson Plans

Read Less
5 star rating

EXCELLENT

WILLIAM GUTSHALL

WELL STRUCTURED LESSON PLANS

WELL STRUCTURED LESSON PLANS

Read Less