The Pad-Holding System Used by 20,000 Instructors Around the World

147 pages of elite pad drills for Boxing, Kickboxing, Muay Thai & MMA

"Simply the BEST book on pad training available today"

⭐⭐⭐⭐⭐
Over 200 5 Star Reviews

Why This eBook Exists

Pad holding is one of the most misunderstood skills in martial arts.

❌Most instructors pick it up through trial-and-error, often learning the hard way.

❌Other pad holders just “wing it” and repeat the same 5 drills forever.

❌Very few understand the structure that creates powerful, safe and consistent striking sessions. 

❌But worst of all, many pad feeders cant adjust their technique to suit different types of strikers or styles, so everyone gets the same crap pad work


This ebook fixes that.

It gives you a clear, structure & repeatable system for pad work that instantly improves your students’ power, timing, balance and confidence — without needing new equipment or complicated techniques.




Over 100 Pad Drills

In One Handy eBook - (Read on Your Phone or Tablet)

This 147 page eBook includes lessons on...
  • Pad fundamentals
  • Choosing the right equipment
  • Technique selection
  • Padwork round structure
  • Pad training basics
  • Correct pad positioning
  • Footwork & padwork
  • The Mittmaster numbering system
  • Fundamental chaining drills
  • Boxing combinations
  • Integrating the uppercut
  • Pad trigger drills
  • Basic Defences
  • Accuracy drills
  • Timing drills
  • Interception drills
  • Faking skills
  • Round kick drills
  • Front kick drills
  • Ringcraft skills
  • Clinch drills
  • MMA pad drills
  • Self-defence techniques
  • And alot more.....

Reviews & Testimonials

"Simply the BEST book on focus mitt training available today"

"Fantastic content, great techniques and drills. I will definitely be implementing these into classes for my students"

"Top level quality information from a professional and competent teacher."

"This book gave me so much insight... from "how" and "why" to the "when" - truly amazing, thank you!" 👏🏻

"Thank you so much for this excellent content. I've been training for over 2 decades and was unfamiliar with many of these concepts/techniques"

background pattern
Mittmaster Matt Mittmaster Matt
MEET YOUR TEACHER

Mittmaster Matt

Hi, my name is Mittmaster Matt.

I'm a martial arts student of 40 years, an instructor for 30 years, former MMA fighter, and creator of the Mittmaster Pad Training system.

Over the past 40 years, I've trained in and graded to black belt/instructor level in...

🥊Kickboxing
🥊Muay Thai
🥊Jeet Kune Do
🥊Filipino Boxing
🥊Combat Submission Wrestling
🥊And won a British Welterweight Title in MMA.

During the same period, I sought out the best instruction possible traveling to many countries to train with some of the world's best instructors including multiple trips to the USA, Canada, Thailand & Europe.

My passion is helping other Martial Artists improve their pad work through my online courses

This eBook is perfect for...

  • Martial Arts Instructors who hold pads for their students

  • Boxing & Kickboxing instructors who train fighters on the pads

  • MMA coaches who work with their fighters on the mitts

  • Students who hold for lots of partners of different weights

What Other People Say About Mittmaster.com

5 star rating

Great resourse

Steve Griffiths

Very well structured and informative, even for those experienced in teaching. Matt has a very good / natural coaching style.

Very well structured and informative, even for those experienced in teaching. Matt has a very good / natural coaching style.

Read Less
5 star rating

Superb Plans!

Luke De Lacey

You know you get quality from MittMaster and this is an incredibly useful collection of plans. The plans can be mixed or adapted for ideas to use for the various levels of your students but also just watching MittMaster's clear manner of teaching ...

Read More

You know you get quality from MittMaster and this is an incredibly useful collection of plans. The plans can be mixed or adapted for ideas to use for the various levels of your students but also just watching MittMaster's clear manner of teaching is refreshing, and you'll come away understanding principles better than before. A must buy in my opinion. - Luke

Read Less
5 star rating

Spot On!

Lee Kent

Great stuff, Using the basic strikes and building them up. Really well explained. Thanks!

Great stuff, Using the basic strikes and building them up. Really well explained. Thanks!

Read Less
5 star rating

It was awesome!!!

jonathan pramas

  • For Anyone Who Holds Pads

    Perfect for students, and instructors alike

  • Over 100 Pad Drills

    Covers a wide variety of pad drills for Boxing, Kickboxing & MMA

  • 147 Pages

    Instant download to the device of your choice

  • Instant Online Access

    No waiting, download the eBook instantly to any device