Mittmaster Courses

Course 1: Sparring Success Level 1

This online course  covers the first level of my Sparring Success System and includes videos on:

• Fundamental sparring concepts
• The S.P.A.R.R.I.N.G system
• Egg drill
• Distance sparring drills
• Footwork drills
• Target acquisition
• Variety in attack
• Variety in defence
• Defensive structure
• Punching variations
• High percentage faking techniques

You also get the following BONUS material:

• A fifteen-page sparring success manual you can download.
• A ten-page manual on how to run a profitable sparring seminar.
• 5 BONUS videos covering tactics to deal with the five types of opponent
• &
• 2 BONUS videos covering common technical and tactical errors in sparring

Course 2: Sparring Success Level 2

This online course builds on the Level 1 material and covers intermediate sparring drills and concepts.

It includes sections on:

Basic and intermediate head movement drills
How to move your head evasively to make yourself a harder target. Good head movement keeps you safe whilst allowing you to counter quickly.

Tactics for taller, shorter, stronger or faster opponents

This section cover sparring tactics used to deal with an opponent who has a physical advantage. These concepts help you to neutralise their physical attributes and increase your chances of controlling each round.

Key concepts for handling southpaws
We all know southpaws are a nightmare (I'm a southpaw). Every fighter needs to understand how to handle southpaws. This section covers correct positioning and striking options when facing a southpaw

Close range/ dirty boxing drills
All sparring should include close range striking as the person who dominates in this range has a distinct advantage. Up close is where most people struggle. This section will cover all the tools you need to dominate at this range.

Ringcraft & corner escapes
Getting stuck in the corner or up against the cage wall sucks. it decreases your defensive capabilities and reduces your mobility. You need some simple escapes you can use against your sparring partners. This section covers six ways to escape quickly when needed.

Defensive drills
Level 2 defence focuses on not getting hit and countering strikes with destructions that attack your partners strikes. Destructions damage the incoming strike making your partner less likely to strike and giving you the psychological edge.

The Level 2 course also comes with training on how to run a profitable sparring seminar at your school

Course 3: 100 Sparring Lesson Plans

Get instant access to 100 detailed sparring lesson plans with over 100 videos showing you how to deliver each lesson

This Course Contains 100 Detailed Lesson Plans Covering...

• 10 core sparring principles
• Jab sparring
• Cross sparring
• Hook & uppercut sparring
• Boxing sparring
• Defence sparring
• Kick sparring
• Clinch sparring
• Dirty boxing sparring
• Muay Thai sparring
• Southpaw sparring
• MMA sparring
• High % set ups
• Getting and maintaining a dominant angle
• Fakes & feints (and the difference)
• Breaking your partner's rhythm
• Drawing & baiting
• Entries & exits
• Effective counters
• Ring & cage control
• The five types of opponent
• Fighter-specific sparring
• Fun sparring games
• And a lot more

Here's a clip from one of the Sparring Lesson Plans